Life and Career Coaching Services

Alongside my passion for all things health and fitness, I bring years of expertise in Human Resources, particularly recruiting. As such, I am uniquely qualified to provide assistance in the areas of major life changes such as careers moves, promotions and salary negotiations. Here are some of the life/career coaching services I provide:

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  • Resume writing and critiquing
  • Interview practice
  • Salary and promotion negotiation strategy sessions
  • Creating work/life balance
  • Setting personal and professional goals


For larger groups, I also provide workshops related to work/life balance and career progression strategies. For more information on the Launch workshop series, click here.