Fitness Coaching

other launch image.jpg

In-home personal training

No time to make it to the gym? I will come to you! My goal is to give you the skills and resources you need to transform your home into your ideal fitness playground with very little machinery. I can travel anywhere within a 30 minute drive of Washington, DC. 

On-site personal training


Are heavy weights and fancy machines more your style? Come visit me at Level Up Personal Training (205 Upshur Street NW, Washington, DC).

Virtual personal training

Live outside of our service range or more of a lone wolf when it comes to your workouts? I also offer training via video conferencing and/or weekly personalized workout plans. I want to make personal training sessions accessible to everyone who seeks them.

Small group training

Want the results of working with a personal trainer without the price tag? Small group personal training may be the way to go. I can accommodate groups of 2-6 people. Working out is more fun when you have your friends there sweating along with you. 

Pilates/Fitness classes

I also teach a variety of fitness classes throughout Washington, DC. If you prefer the atmosphere and community of boutique fitness, you can join me at the following locations.

Fuse Pilates: I teach primarily at our Foxhall location (3301 New Mexico Ave NW), but often sub at our 14th Street location (1401 14th Street NW). Here is my current schedule:

group exercise.jpg

5:15 PM Fuse Pilates
6:30 PM Fuse Bounce 

12:30 PM Fuse Pilates

10:45 AM Fuse Pilates
12:00 PM Fuse Bounce

I also teach private Pilates Reformer sessions. Contact me for more information.