Join LAUNCH Health and Wellness at LevelUp Personal Training for…

6-Week LAUNCH into Summer Challenge 

Dates: April 8-May 19, 2019

Here’s what’s included in the challenge:

  • 3+ workouts per week (choose from small group fitness classes held at LevelUp, weekly written workouts you can do from home, or personal training*)

  • Weekly individual personal accountability and nutrition coaching calls

  • Eating guidelines, grocery lists, and easy healthy recipe ideas

  • Facebook group to share information, stay motivated and connect with other participants

  • Before and after weigh-in

  • Discounted DEXA scans to accurately track body composition progress

*additional fee for personal training


Each participant will receive:

  • A 6-week challenge T-Shirt

  • Goodie bag filled with healthy treats


Grand-Prize winner will receive: 

  • $250 Amazon Gift Card

  • 3 FREE Personal Training sessions ($240 value)

  • Voucher for a FREE DEXA Scan at Composition ID ($125 value)

  • Curated gift basket of healthy snacks

  • Awesome LAUNCH Health and Wellness and LevelUp PT Gear 

  • And More...

Sample 30-minute session schedule** (all sessions held at LevelUp Personal Training - 205 Upshur St. NW):

Monday: 12:00 PM (Lauren), 6:30 PM (Creg)
Tuesday:  7:00 AM (Creg), 6:00 PM (Creg)
Wednesday: 12:00 PM (Lauren), 6:30 PM (Lauren)
Thursday: 7:00 AM (Creg), 6:00 PM (Creg)
Friday: 6:15 PM (Lauren)
Saturday 11:00 AM (Lauren)

**times subject to change based on participant availability


6-Week Challenge Total Investment:

$599 in-person (at LevelUp)
$349 at home (or non-DC based)


Sign up for the 6-week LAUNCH into Summer Challenge!

Name *
Phone *
Commitment *
You will be contacted by a member of our team within 24 hours to officially register you for the challenge.

Questions? Contact


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